ANVANI Joy

Anvani Joy is a health & wellness initiative by The Anvani Centre, offered free of cost to NGOs and schools.

Rooted in the ancient sciences of Pranic Healing, Pranayam, and Meditation, this 2-hour session is designed to help children and communities reconnect with their breath, find stillness, and build inner strength.

 

Key Benefits:

• Stress relief

• Better focus and emotional balance

• Improved energy and vitality

• A safe space for relaxation and mindfulness