ANVANI Programs
A return to what is true, soft, and sacred.
Anvani means barefoot — not just in the literal sense, but in the way we meet life:
with presence, humility, and a deep connection to the earth beneath us.
At The Anvani Centre, we don’t “treat” you. We don’t fix, force, or push.
We walk beside you — gently, quietly — as you pause, listen, and realign.
We hold space as you begin to remember: Healing is not a goal. It is a way of being.
Our work isn’t just about removing pain — it’s about reawakening the sacred in everyday living.
Each journey is curated by Anvani Guides — trained healers and space-holders — who honour your energy, your breath, and your own natural rhythm.
These are not therapy sessions. These are not classes.
They are experiences — soft, intuitive, and shaped by your truth.
ANVANI Discovery Program
A 2-week invitation into stillness and clarity
This is for you if…
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You’ve been feeling ‘off’ in your body, mind, or spirit, and want to understand what’s going on
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You’re new to energy healing and don’t know where to begin
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You want to gently try an Anvani experience before committing to a deeper journey
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You need time to pause, listen inward, and reset
What’s Included:
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Personalised Pranic Healing sessions based on your current state
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Breathwork to anchor you into the present moment
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A counselling conversation to help you hear your own voice again
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Weekly check-in and guidance from your Anvani Guide
Duration: 2 weeks
ANVANI Brave & Blooming
Helping your child bloom with calm, confidence, and care.
This is for your child if:
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They’re emotionally sensitive, anxious, or often overwhelmed
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They struggle with screen fatigue, low self-esteem, or social discomfort
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They find it hard to express what they feel — or feel “too much”
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They’re intuitive, artistic or deep thinkers who don’t fit the usual mould
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You want to offer your child a nurturing space where they can feel safe, seen and strong
What’s Included:
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Pranic Healing to calm the nervous system and clear emotional heaviness
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Creative Expression sessions to explore feelings through art, story or movement
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Emotion Mapping and Story-Based Healing for engaging online alternatives
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Breath & Body Awareness games for emotional regulation and inner strength
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Parent Support sessions to co-create a nurturing space at home
Ideal For Children Aged 7–18
Duration: 1 month
ANVANI Pranic Healing Path
A journey for physical healing, vitality and breath
This is for you if…
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You’re recovering from illness, burnout, or persistent fatigue
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You struggle with PCOS, thyroid issues, migraines, hormonal imbalances, or chronic stress
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You’re craving a slower pace, deeper breath, and more presence
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You’re ready to nurture your physical body through energetic and emotional alignment
What’s Included:
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Pranic Healing sessions to clear energy blocks and support physical vitality
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Breathwork practices tailored to your pace and rhythm
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Weekly guidance and emotional check-ins
Duration: 1 month
ANVANI Empowerment Program
A deep dive into emotional healing, mental clarity and spiritual alignment.
This is for you if…
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You’ve been carrying emotional heaviness — grief, heartbreak, anxiety or self-doubt
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You feel disconnected from your path, purpose, or sense of self
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You’re ready to face your emotional patterns and release what no longer serves you
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You want to reconnect with your intuition, truth, and personal rhythm
What’s Included:
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Pranic Healing for emotional and energetic purification, including space healing
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Breathwork practices that move energy and emotion
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Counselling support to gently uncover and reframe inner stories
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Weekly energetic guidance
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Human Design Reflection and Graphology Insight (optional)
Duration: 1 month
Read more about our policies HERE.