What is Pranic Healing?

Before we get into what Pranic Healing is, it would be great if you could first understand what the energy body is and how it works. Click here to know more about the energy body!

Now that you know how the energy body works, it becomes easier to understand Pranic Healing. It is the healing of the energy body to facilitate the healing of the physical body, the mind, as well as the emotions. With the main principle it is based on being everything is energy, the scope of Pranic Healing extends beyond the body, mind and emotions, encompassing relationships, spaces, finances and more!

The process of Pranic Healing starts with understanding the energy levels and the types of energy of the different energy body parts. According to your energies, a specific healing protocol is followed. All protocols are designed according to the teachings of Master Choa Kok Sui only. Depending on the ailments, and the state of the energy body, a frequency is recommended for healing.

The rate of healing, level of comfort and progress of the person depend on how the energy given is consumed by the body. And so, a few activities, lifestyle changes, meditations and exercises are also recommended. Focusing on the physical state, emotional flow and mental balance together can get quick long lasting results.

What does a Pranic Healing session look like?

For the client, the process is quite meditative. A few instructions on posture and breathing keep you grounded, focused and relaxed. The healer on the other hand plays an active role of removing diseased and used up energies and giving fresh prana. This can be done through their hands or even crystals.

Another aspect of the same principle that everything is energy extends the scope of healing beyond geographical location. Additionally, it is also a no-touch science. And so, these healing sessions can be done in person as well as over a distance.

At the end of the day, Pranic Healing is not about removing symptoms, it is the journey towards the root cause, the awareness of self and the progress we make through compassion, self love and self empowerment.

Is Pranic Healing right for me?

This is one of the most common questions we receive — and the honest answer is that pranic healing works for anyone who is willing to participate in their own healing.

It is not limited to those with serious illness or acute emotional distress. Many people come to pranic healing simply because something feels off — a low-grade exhaustion, a relationship that keeps hitting the same wall, a creative block, a sense of being stuck despite doing everything right. These are as valid a reason to begin as any diagnosis.

Pranic healing works particularly well for people who are open to the idea that the physical and emotional are connected — that stress shows up in the body, that unresolved grief affects energy, that the way we think influences the way we feel and function. If that resonates with you, you are already aligned with the foundational principle of pranic healing.

It is also well-suited to those who want a complementary approach alongside conventional medicine or therapy. Pranic healing does not replace medical treatment — it supports the body's natural ability to recover and restore, working in parallel with whatever else you are already doing.

You do not need any prior knowledge of energy work, spirituality, or healing practices to benefit. A session requires nothing from you except a willingness to be present and an openness to the process.

If you are navigating physical discomfort, emotional weight, mental fatigue, relationship difficulty, or simply a desire to live with more clarity and ease — pranic healing has something to offer you.

At The Anvani Centre in Pune, we work with each person individually. There is no fixed template. The healing protocol is built around your energy body, your specific situation, and where you are in your journey at that point in time.

The best way to know if it is right for you is to experience it. We offer an introductory session for exactly that reason.

At its minimum, Pranic Healing helps us feel better—mind, heart and body.

And at its best, it lifts us up—mind, body and soul.

Till next time!