How does distance Pranic Healing work?

People often wonder how pranic healing works when we aren’t face-to-face. If we can’t see you, or speak to you, how does the energy reach you? So let’s walk through how distance healing functions when we can’t see, feel, or hear the process in real time.

At the heart of pranic healing is a simple truth: everything is energy. Thoughts and emotions carry energy. Every object, plant, space, and moment holds energy. The ground beneath us and the air around us form a shared energetic environment. Because we all live within this field, we stay connected through it. Healing works through this shared field. The energy cleared from your system and the energy you receive moves through the same universal field we all live in.

At the Anvani Centre, distance healing refers to the sessions done by our guides when you’re unable to attend in person or online. The intention and the process remain complete, even when you aren’t actively present.

What does a distance healing feel like?

The effects stay similar to an in-person or online session. The only difference is that our usual combination of pranayam and guided awareness isn’t part of the process because you aren’t sitting with us live. Pranayam creates a deeper meditative state, so the experience feels more immersive when done together.

Life, time zones, and schedules don’t always line up. Distance healing lets the process continue with consistency, which is an important part of strong results. It keeps your healing journey moving without disruption.

How do I prepare for a distance healing session?

You can continue your day to a gentle extent, though it helps to stay mindful of the session window. Avoid driving, lifting, or any physically intense activity. Even mentally heavy work drains the system and reduces absorption.

Sit in a steady posture—legs crossed or feet flat on the ground. Keep your knees and ankles uncrossed, palms open, and tongue touching the palate. You may read the prayers or affirmations from the Anvani Healing Kit before your session. Resting or taking a short nap also supports deeper absorption. A salt bath before any pranic healing session clears your field and creates a cleaner space for the work.

What effects should I expect after a distance session?

Distance healing offers the same benefits as in-person and online pranic healing. Each client receives a personalised plan based on their energy body and the aspects they want to address. Results show up according to the frequency of sessions and the overall state of your system.

Pranic healing supports physical, emotional, and mental wellness. Early shifts often include easier digestion, calmer emotions, clearer thoughts, and restful sleep. Over time, the changes deepen in the areas we work on together.

Can healing happen when I’m asleep?

Yes. Healing during sleep works beautifully, especially for clients in different time zones. We follow our centre timings while making sure your session is delivered with complete attention and care.

You’ll find more insights on pranic healing, the energy body, and related practices on our blog.